Course curriculum

    1. How to use this course

    2. Before we begin...

    3. Getting Started

    1. Week 1- The Result I'm Creating

    2. Week 2- Massive Action & Experimenting

    3. Week 3- Discovering Existing Beliefs

    4. Week 4-Overeating: The Cause

    5. Week 5- Relationships: How to eat differently than the people we love

    6. Week 6-Feelings: Why Feelings Matter in Weight Loss

    7. Week 7- Your Weight Identity

    8. Week 8- Joy Eats & Exceptions

About this course

  • $1,500.00
  • 11 lessons
  • 5 hours of video content

Discover your potential, starting today